A tasty Green Smoothie, packed full of healthy nutrients.
2 cups (480ml) Suncoast Gold Macadamia Milk
1 cup (25g) ripped curly kale leaves
½ cup (14g) firmly packed mint leaves
½ small avocado, peeled and pitted
1 tbsp fresh lime juice
2 tsp minced ginger
2 chopped, pitted dates, plus more to taste
Pinch red pepper flakes
3 cups (480g) frozen pineapple
Throw all of the ingredients into a blender and blast on high for 30 to 60 seconds until smooth and creamy. Tweak dates to taste.
Created by Tess Masters aka ‘The Blender Girl’